welcome to
Alive cycle
Alive Cycle is a dynamic fitness studio in Idaho Falls, offering a unique blend of cycling, strength, and barre classes designed to elevate your fitness.
Group Cycle Workouts
Reserve Your Seat
Online Classes
live & on-demand classes
Other Programs
Pilates
Strength
Yoga
Bikes
Coaches
Members
classes per week
Rhythm Cycle
A high-intensity full body workout featuring rhythm riding both in and out of the saddle. Expect choreography to work the upper body and core. Classes will include weights and will feature 1-2 upper body weighted sections using 3-5 lbs dumbbells. While advanced work will occur, all levels welcome as modifications are offered.
Pilates & Barre
These are low impact/high intensity toning classes. We use lighter weights, bands etc to help with deep muscular endurance. We also offer heated option in these classes.
Strength
Strength training with each day of the week featuring a different muscle group so you can push hard during your workout and have time to recover. We keep our exercises for 4-5 week programs to help with progressive overload and results.
Yoga
The first 25-30 minutes of this 45 minute power yoga flow takes place in a heated studio. Each class alternates between elements of strength, stamina, balance, or a little of all 3. The final 15-20 minutes we will wind down the mind with meditative exercises and breath work while deeply stretching the connective tissue of the body for a more traditional yin practice.
Memberships, Reservations & Walk Ins
We provide a variety of high-energy workouts including rhythm cycle, barre, Pilates, and strength training. Join our growing community members and discover the motivation and support to achieve your fitness goals in a fun and empowering environment.
Member Pricing
Unlimited
- Unlimited Cycling + Power-enjoy unlimited cycling + power classes that will bill every 4 weeks. This will auto renew! You will get early booking and 2 guest passes a month.
First-Timers
- It usually takes a couple of times to really get a feel for our space so enjoy this very discounted intro offer! Expires in 14 days. Only eligible for first timers!
Drop In
- Drop In for a single class. Expires in 2 months!
5-class pack
- 5 Class Pack expires in 2 months! Can be used for any class!
10-class pack
- 10 Class Pack expires in 3 months and can be used on any class!
meet our coaches
Jessie
Founder/CEO, Cycle-Barre-Strength-Pilates
Journee
Cycle
sasha
Cycle-Barre-Strength
hallie
Cycle-Strength
kandace
Strength
hailey
Cycle-Strength
chelsea
Yoga
charisa
Pilates
our gym
Voices from our community
“Jessie and all the instructors at Alive have really created something special! This space is so welcoming, so supportive. Expect to leave every class feeling inspired + uplifted + confident. The instructors bring the ENERGY to class while taking time to build relationships with all of their members (who are also all amazing and kind!). I can’t recommend Alive enough!!!”
“ALIVE! / walked into my first class back in April and I was just so stunned on how AMAZING, GENUINE and CARING everyone is! Everyone makes you feel so welcomed and every single person is always cheering you on !! This is such a positive place where you can come in and work on yourself; mentally and physically!! I love love it here! I will forever rave about ALIVE! Thank you for making this space and thank you for changing peoples lives.”
“Took my first class almost a month ago, and instantly fell in love with the environment! Everyone is so encouraging and welcoming I never imagined myself having so much fun while working out! I hope everyone who’s interested gives alive a chance, you’ll love the community you find within.”
“I’m coming up on my one year since my first class at Alive and joining this community was the best decision ever! The owner, instructors, and members are one in a million. I walk in feeling excited to ride/lift and leave feeling better than ever!”
blog
The Benefits of Joining a Gym You Truly Love and Feel Welcomed At
The Benefits of Joining a Gym You Truly Love and Feel Welcomed At When it comes to staying fit, motivation is key — and one of the best ways to stay motivated is to join a gym that you truly love and feel welcomed at. Your gym should be more than just a place to work...
Experience the Ultimate Full-Body Workout with Rhythm Cycle at Alive Cycle in Idaho Falls
Experience the Ultimate Full-Body Workout with Rhythm Cycle at Alive Cycle in Idaho Falls At Alive Cycle, we’re passionate about bringing unique and exciting fitness experiences to our community in Idaho Falls, Idaho. If you’re looking for a high-energy, full-body...
Idaho Falls Most Exciting Gym Experience
Idaho Falls most exciting gym experience! If you’re looking to take your fitness journey to the next level, attending regular workout classes at Alive Cycle Gym in Idaho Falls is a great way to stay motivated, improve your health, and build a sense of community....
New to cycling?
Give our class a try! Whether you come alone or with friends you’re guaranteed to have a good time.